October 11-13, 2013
Cougar Dads and students can spend some of their weekend with UREC this October. Work out at the SRC, get outdoors with the ORC or get on the high ropes course with the Challenge Program - please see program information below.
Dad's Weekend SRC Pass
Purchase an SRC Special Events Weekend Pass for Dad's Weekend. The pass will provide access to the SRC from Thursday through Sunday for only $10. Passes are available at the SRC Membership Services Desk.
10/12/13, 10:00 AM - 2:45 PM
This program provides an opportunity for you and your Dad to work together in groups and explore your limits on the high course. Participants can expect a variety of fun group games and initiatives led by our trained facilitators, as well as an opportunity to climb on our 72-foot-tall Giant's Ladder. This unique challenge will be the ultimate bonding experience for you and Dad to talk about for years to come. Friends and family ages 14-17 years old may participate with a youth risk and release form signed by their parent or legal guardian. Lunch is included.
Dad's Weekend Kamiak Butte Hike
10/13/13, 10:00 AM - 2:00 PM
Spend a little quality time with Dad in the great outdoor landscapes of the Palouse! This easy 3.1 mile hike through the scenic landscapes of Kamiak Butte is sure to be an adventure that you and Dad will remember for years to come! If you're looking to get outside, and do something unique, then this is the trip for you! The cost of this trip is for both you and your dad.
Dad's Weekend Bro-ga
10/12/13, 10:30 - 11:30 AM Student Recreation Center 256
Get Dad to join in on one of our newest and most popular mind/body formats - Bro-ga! By combining muscle conditioning, core strength, flexibility, and balance you and Dad will leave feeling challenged, strong, and centered. This class is open to everyone and beginners are welcome! Mats and props will be provided. No registration required. SRC guest/day/weekend pass must be purchased to participate.
Dad's Weekend TRX
10/12/13, 11:45 AM - 12:45 PM Student Recreation Center 245
Challenge yourself, and your Dad, with a TRX class! With the use of the TRX Suspension Trainers anchored to the S-Frame you'll go through a series of dynamic exercises and compound movements. You'll experience strength and success at any level. This class is open to everyone and beginners are welcome! No registration required. SRC guest/day/weekend pass must be purchased to participate.
Dads Weekend Spartan Training
10/11/13 6:00-7:00PM Student Recreation Center Weight Room
Come discover what all the excitment is about and bring your Dad for some Spartan Training! Engage in weightlifting, plyometrics, functional movements for your full body workout that will be both strength training and aerobic. Add in some intensity and team-building and you have your Friday night planned! Spartan training is a group-based personal training program that will test your physical and mental limits. No registration required. SRC guest/day/weekend pass must be purchased to participate.