Washington State University

University Recreation

Gravity Classes

Classes

   

Fall Session I is here!  Register NOW!

 

photo slideshowOffering an efficient and effective full-body workout targeting all major muscle groups, UREC Gravity classes allow you to find the perfect amount of resistance for your workout. As the session progresses, you can continue to improve your strength by adjusting your resistance levels, or utilizing more advanced movement options. With over one hundred different exercises that can be performed on one machine, our Gravity classes are perfect for those wanting to get the maximum workout in the least amount of time.

Class size is limited due to equipment availability and registration is only available online. Sign up today!

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Current Offerings

Gravity Cycle Session I

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The Gravity machines and stationary bikes are located in the same room, so why not use them both in . . . full description

Activity Runs: 9/1/2008 - 10/19/2008
Schedule: Mon, Wed, 5:15 PM - 6:15 PM

Gravity Strength Afternoon Session I

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Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . full description

Activity Runs: 9/1/2008 - 10/19/2008
Schedule: Mon, Wed, Fri, 4:00 PM - 4:50 PM

Gravity Strength Sunday Session I

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Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . full description

Activity Runs: 9/1/2008 - 10/19/2008
Schedule: Sun, 6:00 PM - 7:00 PM

Gravity Pilates PM Session I

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Using the Pilates method along with the Gravity Training System, this is a total body workout with s. . . full description

Activity Runs: 9/1/2008 - 10/14/2008
Schedule: Mon, Wed, 6:30 PM - 7:30 PM

Gravity Pilates TTh Session I

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Using the Pilates method along with the Gravity Training System, this is a total body workout with s. . . full description

Activity Runs: 9/1/2008 - 10/19/2008
Schedule: Tue, Thu, 4:00 PM - 5:00 PM

Gravity Strength Express Session I

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Using the Gravity Training System, this is a time efficient, total body workout that uses your body . . . full description

Activity Runs: 9/1/2008 - 10/19/2008
Schedule: Mon, Wed, Fri, 12:10 PM - 12:50 PM
University Recreation, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | urecweb@wsu.edu