To participate, purchase a mind/body ticket for access to your class of choice. Interested in multiple classes? Take advantage of the Pick-2-Special and receive $10 off your purchase when you choose two mind/body classes or a mind/body class and a fitness passport!
Athletic Yoga Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, 4:00 PM - 4:55 PM
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Meditation Session I |
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This class will explore different styles of meditation for stress management and personal growth. Cl. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 7:05 PM - 7:35 PM
Wed, 7:35 AM - 8:05 AM
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Nia Session I |
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This class combines martial arts, dance, and yoga to integrate your body and mind in a whole new way. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, Fri, 12:00 PM - 1:00 PM
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Pilates PM Session I |
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Pilates is an exercise format that strengthens and stretches muscles, targeting the core of the body. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, 6:05 PM - 7:00 PM
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Progressive Yoga Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, Fri, 5:00 PM - 6:00 PM
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Restorative Nia Session I |
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This class combines martial arts, dance, and yoga to integrate your body and mind in a whole new way. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Sun, 6:00 PM - 7:15 PM
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Rise and Shine Yoga Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, Fri, 6:30 AM - 7:30 AM
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Strength and Flow Yoga Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 12:05 PM - 1:00 PM
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Sunday Yoga Flow Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Sun, 12:00 PM - 1:00 PM
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TTH Pilates Session I |
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Pilates is an exercise format that strengthens and stretches muscles, targeting the core of the body. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 4:00 PM - 4:55 PM
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Yoga Cycle Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 5:10 PM - 6:10 PM
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Yoga Express Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Mon, Wed, Fri, 12:10 PM - 12:50 PM
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Yoga Flow Session I |
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Yoga classes are designed to increase muscular strength, endurance, posture, balance, and flexibilit. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 6:00 PM - 7:00 PM
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Yolates Session I |
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A combination of yoga and Pilates exercises, this class gives the best of both worlds! Benefits inc. . .
full description
| Activity Runs: |
9/1/2008 - 10/19/2008 |
| Schedule: |
Tue, Thu, 5:00 PM - 5:55 PM
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Nia 2 WEEK SPECIAL |
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2 WEEK CLASS RUNS MONDAY 8/11 TO FRIDAY 8/22!
This class combines martial arts, dance, an. . .
full description
| Activity Runs: |
8/11/2008 - 8/22/2008 |
| Schedule: |
Mon, Wed, Fri, 12:00 PM - 1:00 PM
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