Fitness Instructor Training
The University Recreation Fitness Instructor Training (FIT) course is a combination lecture and practical application course that covers the basics of group fitness instruction and will prepare participants for a job teaching at University Recreation or in the general fitness industry. Students will be introduced to kinesiology, cueing, music, class format, exercise selection, choreography, and injury prevention. See below for a list of current offerings.
Interested in becoming a Pilates instructor? YogaFit PilatesFit is coming to Pullman September 6-7, 2008!
PILATESFIT is a user-friendly, pilates-based mat workout that promotes strength, flexibility, balance, and body awareness. Learn the skills to execute a variety of safe and effective movements and a flowing class in this two day PilatesFit teacher training. This program covers class design and exercise sequencing, attention to safety, alignment and cueing, and exercise modifications for various levels. Level 1 PilatesFit training includes program principles, flowing class formats, beginning to advanced exercises, teaching skills and anatomy review.
Click here to register!
Current Offerings
UREC FIT: Fitness Track |
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UREC FIT courses cover the basics of group fitness and pilates instruction through lecture and pract. . .
full description
| Activity Runs: |
10/5/2008 - 10/12/2008 |
| Schedule: |
Sun, 10:00 AM - 6:00 PM
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