Healthy Habits
University Recreation healthy habits programs and workshops are designed to elevate your overall wellbeing. Programs offered include health screenings, blood drives, and Wellbeing Workshops.
Health Screenings:
Stay up on your health with these regular health screenings provided by The Cougar Health Awareness Team-CHAT and the Professional Pharmacy Student Organization.
Tests Offered: Blood pressure (Free), blood glucose (free), blood cholesterol ($5-students, $20-non students), Flu Shots ($24, based on availability).
Thursday September 18, 3:30 - 6:30pm, in SRC Lobby
Thursday October 23, 3:30 - 6:30pm, in SRC Lobby
Thursday November 20, 3:30 - 6:30pm, in SRC Lobby
Current Offerings
09/09/08 Blood Drive |
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Give back to the community by donating blood. Inland Northwest Blood Center (INBC) will be offering . . .
full description
| Activity Runs: |
9/9/2008 - 9/9/2008 |
| Schedule: |
Tue, 1:00 PM - 5:00 PM
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09/09/08 Sole Power Kickoff |
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Be good to the environment and yourself! The Sole Power incentive program is a self-directed program. . .
full description
| Activity Runs: |
9/9/2008 - 9/9/2008 |
| Schedule: |
Tue, 12:00 PM - 1:00 PM
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09/10/08 Sole Power Kickoff |
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Be good to the environment and yourself! The Sole Power incentive program is a self-directed program. . .
full description
| Activity Runs: |
9/10/2008 - 9/10/2008 |
| Schedule: |
Wed, 12:00 PM - 1:00 PM
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11/14/08 Blood Drive |
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Give back to the community by donating blood. Inland Northwest Blood Center (INBC) will be offering . . .
full description
| Activity Runs: |
11/14/2008 - 11/14/2008 |
| Schedule: |
Fri, 1:00 PM - 5:00 PM
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Brown Bag: Benefits of Walking |
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The Sole Power Brown Bag workshop on September 17 will discuss the Benefits of Walking. Participants. . .
full description
| Activity Runs: |
9/17/2008 - 9/17/2008 |
| Schedule: |
Wed, 12:10 PM - 12:50 PM
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Brown Bag: Green Transportation |
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Participants will learn about how they can help improve the atmosphere by using alternative modes of. . .
full description
| Activity Runs: |
9/24/2008 - 9/24/2008 |
| Schedule: |
Wed, 12:10 PM - 12:50 PM
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Brown Bag: Introduction to Fitness |
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Join University Recreation and the Sole Power team for the next Sole Power Program Brown Bag event, . . .
full description
| Activity Runs: |
10/1/2008 - 10/1/2008 |
| Schedule: |
Wed, 12:10 PM - 12:50 PM
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Brown Bag: Living Green |
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Join University Recreation and the Sole Power team for the next Sole Power Program Brown Bag event, . . .
full description
| Activity Runs: |
10/8/2008 - 10/8/2008 |
| Schedule: |
Wed, 12:10 PM - 12:50 PM
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Motivating Strategies |
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Are you stuck and having trouble being motivated? Imagine being able to control your feelings to be. . .
full description
| Activity Runs: |
9/11/2008 - 9/11/2008 |
| Schedule: |
Thu, 12:10 PM - 12:50 PM
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National Run@Work Day |
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On September 19, 2008 University Recreation will host a 4 mile (Cougar route) and 1.5 mile (Ferdinan. . .
full description
| Activity Runs: |
9/19/2008 - 9/19/2008 |
| Schedule: |
Fri, 12:00 PM - 2:00 PM
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Removing Limiting Beliefs |
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Have you ever wanted to achieve something in your life and found it difficult to take action? The b. . .
full description
| Activity Runs: |
11/6/2008 - 11/6/2008 |
| Schedule: |
Thu, 12:10 PM - 12:50 PM
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