Special Events

Come join your fellow Cougs at University Recreation's special events.  Click on any of the events below to expand the selection for more information. 

  • Sweat the Stress

    Sweat the Stress

    Attend free fitness classes during finals week to help bust stress! Exercise (and fun!) are proven to aid concentration and memory. Find options in the Student Recreation Center, Chinook Student Center and online. No registration required!

    Not a UREC member? Purchase a day pass at the front desk or view membership options. 

    Monday, April 29

    Class Time Location
    Sunrise Spin 6:10-7:00 a.m. SRC 252
    Pilates 8:00-8:45 a.m. SRC 245
    BodyPump 12:10-12:55 p.m. Chinook 30
    Hot Core Yoga 4:00-5:00 p.m. Chinook 22
    BodyPump 5:10-6:10 p.m. SRC 256
    Ballet 5:15-6:15 p.m. Chinook 22
    K-Pop Dance 5:15-6:15 p.m. SRC 245
    Intro to Spin 5:20-6:00 p.m. SRC 252
    CougCycle 6:15-7:15 p.m. SRC 252
    HIIT Boxing 6:30-7:10 p.m. Chinook 30
    Pink Gloves Boxing 6:30-7:30 p.m. SRC 256
    Spin & Core 7:15-8:15 p.m. SRC 252

    Tuesday, April 30

    Class Time Location
    HIIT Spin 7:10-7:45 a.m. SRC 252
    Hot Flow Yoga 8:00-9:00 a.m. Chinook 22
    STRONG 11:10 a.m.-12:00 p.m. Chinook 20 & Online
    Gentle Yoga 12:05-1:00 p.m. SRC 256 & Online
    TRX Turbo 12:10-12:45 p.m. SRC 245
    Barre 4:00-4:45 p.m. SRC 256
    Instructional Dance, Contemporary/Lyrical 5:00-6:00 p.m. Chinook 20
    SOULkickboxing 5:15-6:00 p.m. SRC 256
    Hot Power Yoga 5:20-6:20 p.m. Chinook 22
    Intro to Pole 5:30-6:30 p.m. SFC 101A
    Pole Fit Beginner 6:45-7:45 p.m. SFC 101A
    Pink Gloves Boxing 7:00-8:00 p.m. SRC 256

    Wednesday, May 1

    Class Time Location
    Sunrise Spin 6:10-7:00 a.m. SRC 252
    Pilates 8:00-8:45 a.m. SRC 245
    Seated Yoga 12:00-12:45 p.m. Online
    BodyPump 12:10-12:55 p.m. Chinook 30
    Hot Core Yoga 4:00-5:00 p.m. Chinook 22
    Instructional Dance, Contemporary/Lyrical 5:00-6:00 p.m. Chinook 20
    Ballet 5:15-6:15 p.m. Chinook 22
    K-Pop Dance 5:15-6:15 p.m. SRC 245
    Intro to Spin 5:20-6:00 p.m. SRC 252
    CougCycle 6:15-7:00 p.m. SRC 252
    HIIT Boxing 6:30-7:10 p.m. Chinook 30
    Pink Gloves Boxing  6:30-7:30 p.m. SRC 256
    Spin & Core 7:15-8:15 p.m. SRC 252

    Thursday, May 2

    Class Time Location
    HIIT Spin 7:10-7:45 a.m. SRC 252
    Hot Flow Yoga 8:00-9:00 a.m. Chinook 22
    STRONG 11:10 a.m.-12:00 p.m. Chinook 20 & Online
    Gentle Yoga 12:05-1:00 p.m. SRC 256 & Online
    TRX Turbo 12:10-12:45 p.m. SRC 245
    Barre 4:00-4:45 p.m. SRC 256
    SOULkickboxing 5:15-6:00 p.m. SRC 256
    Hot Power Yoga 5:20-6:20 p.m. Chinook 22
    Intro to Pole 5:30-6:30 p.m. SFC 101A
    Pole Fit Beginner 6:45-7:45 p.m. SFC 101A
    Pink Gloves Boxing 7:00-8:00 p.m. SRC 256

    Friday, May 3

    Class Time Location
    Sunrise Spin 6:10-7:00 a.m. SRC 252
    BodyPump 12:10-12:55 p.m. Chinook 30
    Pole Fit All Levels: Queer 4:00-5:00 p.m. SFC 101A