Special Events

Special Events

Come join your fellow Cougs at University Recreation's special events.  Click on any of the events below to expand the selection for more information. 

• WOW Events
  Week of Welcome Fitness: August 10-16

  View the Campus Wide Week of Welcome Calendar - for more events from University Recreation. 

  Activities

  Free Chinook Slackline Clinic & Bouldering Orientation	Monday, August 11	5:00 to 6:00 p.m.	Chinook Lawn
  Good Morning Paddle	Tuesday, August 12	9:00 a.m. to 2:30 p.m.	ORC
  Free Belay Clinic	Wednesday, August 13	5:00 to 7:00 p.m.	SRC Climbing Wall
  Kamiak Butte Hike and ORC Tour	Thursday, August 14	5:00 to 9:00 p.m.	ORC
  Free Belay Clinic	Thursday, August 14	5:00 to 7:00 p.m.	SRC Climbing Wall
  Free Belay Clinic	Friday, August 15	5:00 to 7:00 p.m.	SRC Climbing Wall

  Free Fitness Classes: Aug 11-15

  Registration recommended, but drop-ins welcome. Non-members need to purchase a day pass to enter the facility.

  • Monday, August 11

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252	Register
    Les Mills BODYPUMP	12:10 to 12:55 p.m.	Chinook 30	Register
    Core Yoga	4:00 to 5:00 p.m.	Chinook 22	Register
    Spin & Core	5:30 to 6:30 p.m.	SRC 252	Register

  • Tuesday, August 12

    Class	Time	Room
    Pilates	5:15 to 6:00 p.m.	Chinook 30	Register
    CougCycle	5:30 to 6:00 p.m.	SRC 252	Register
    Intro to Pole	6:30 to 7:30 p.m.	SRC 245	Register

  • Wednesday, August 13

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252	Register
    Les Mills BODYPUMP	12:10 to 12:55 p.m.	Chinook 30	Register
    Core Yoga	4:00 to 5:00 p.m.	Chinook 22	Register
    Pink Gloves Boxing	5:20 to 6:20 p.m.	SRC 256	Register

  • Friday, August 15

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252	Register
    Intro to Exercise & the Gym	4:00 to 5:00 p.m.	SRC Lobby	Register

• Fall All Access Week
  

  All Access: August 17-24

  Join us for FREE fitness classes and events for All Access Week ! With multiple classes to choose from, it’s hard to decide which classes to register for. Try any class for free during All Access Week so you can pick the perfect one for you! 

  Faculty and Staff with a valid cougar card can access UREC or Chinook Facilities to participate in All Access Week by checking in with the front desk upon entrance.  Individuals interested in purchasing a semester or annual membership can view options on our membership webpage.

  View All Access Week activities below or explore the events page

  Free Fitness Classes

  • Monday, August 18

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252
    Women on Weights	6:30 to 7:30 a.m.	Chinook B40
    Pilates Express	7:30 to 8:10 a.m.	SRC 245
    Pilates	8:00 to 8:45 a.m.	Chinook 30
    Les Mills BODYPUMP	12:10 to 12:55 p.m.	Chinook 30
    Core Yoga	4:00 to 5:00 p.m.	Chinook 22
    Contemporary/Lyrical Dance	5:00 to 6:00 p.m.	Chinook 20
    Pilates	5:15 to 6:00 p.m.	SFC 101D
    Pole Fit: Beginner	5:15 to 6:15 p.m.	SFC 101A
    Barre	5:15 to 6:15 p.m.	SRC 256
    Kickboxing	5:15 to 6:15 p.m.	Chinook 30
    K-Pop Dance	5:15 to 6:15 p.m.	SRC 245
    Intro to Spin	5:20 to 6:00 p.m.	SRC 252
    CougFit	5:30 to 6:30 p.m.	Chinook B40
    Women on Weights	6:00 to 7:00 p.m.	SRC Lobby
    Spin & Core	6:10 to 7:10 p.m.	SRC 252
    Taekwondo	6:30 to 7:20 p.m.	SRC 256
    Pole Fit: Intermediate	6:30 to 7:30 p.m.	SFC 101A
    Intro to Yoga	7:00 to 7:50 p.m.	SRC 245

  • Tuesday, August 19

    Class	Time	Room
    Sunrise Pilates	6:30 to 7:15 a.m.	Chinook 22
    HIIT Spin	7:10 to 7:45 a.m.	SRC 252
    Pilates	9:00 to 9:45 a.m.	Chinook 30
    Yoga Fusion	12:05 to 1:00 p.m.	Chinook 22
    TRX Turbo	12:10 to 12:55 p.m.	SRC 245
    Pilates	3:00 to 3:45 p.m.	Chinook 22
    Ballet	4:00 to 4:45 p.m.	Chinook 22
    SOULKickboxing	4:00 to 4:45 p.m.	SRC 256
    Barre	4:15 to 5:00 p.m.	SRC 245
    Hot Pilates	5:00 to 5:45 p.m.	Chinook 22
    Les Mills BODYPUMP	5:10 to 6:10 p.m.	SRC 256
    CougCycle	5:15 to 6:00 p.m.	SRC 252
    Core Yoga	5:30 to 6:30 p.m.	SRC 245
    Barre	6:00 to 6:45 p.m.	Chinook 22
    Aqua Aerobics	6:30 to 7:15 p.m.	SRC Pool L4&5
    Intro to Exercise	6:30 to 7:30 p.m.	SRC Lobby
    Pink Gloves Boxing	6:30 to 7:30 p.m.	SRC 256
    Pole Fit: Beginner	7:30 to 8:30 p.m.	SFC 101A
    Pole Fit: Strength & Flex	8:45 to 9:45 p.m.	SFC 101A

  • Wednesday, August 20

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252
    Women on Weights	6:30 to 7:30 a.m.	Chinook B40
    Pilates Express	7:30 to 8:10 a.m.	SRC 245
    Pilates	8:00 to 8:45 a.m.	Chinook 30
    Les Mills BODYPUMP	12:10 to 12:55 p.m.	Chinook 30
    Core Yoga	4:00 to 5:00 p.m.	Chinook 22
    Contemporary/Lyrical Dance	5:00 to 6:00 p.m.	Chinook 20
    Pilates	5:15 to 6:00 p.m.	SFC 101D
    Pole Fit: Beginner	5:15 to 6:15 p.m.	SFC 101A
    Barre	5:15 to 6:15 p.m.	SRC 256
    Kickboxing	5:15 to 6:15 p.m.	Chinook 30
    K-Pop Dance	5:15 to 6:15 p.m.	SRC 245
    Intro to Spin	5:20 to 6:00 p.m.	SRC 252
    CougFit	5:30 to 6:30 p.m.	SRC 252
    Women on Weights	6:00 to 7:00 p.m.	SRC Lobby
    Spin & Core	6:10 to 7:10 p.m.	SRC 252
    Taekwondo	6:30 to 7:20 p.m.	SRC 256
    Pole Fit: Intermediate	6:30 to 7:30 p.m.	SFC 101A
    Intro to Yoga	7:00 to 7:50 p.m.	SRC 245
    Pink Gloves Boxing	7:40 to 8:40 p.m.	SRC 256

  • Thursday, August 21

    Class	Time	Room
    Sunrise Pilates	6:30 to 7:15 a.m.	Chinook 22
    HIIT Spin	7:10 to 7:45 a.m.	SRC 252
    Pilates	9:00 to 9:45 a.m.	Chinook 30
    Yoga Fusion	12:05 to 1:00 p.m.	Chinook 22
    TRX Turbo	12:10 to 12:55 p.m.	SRC 245
    Pilates	3:00 to 3:45 p.m.	Chinook 22
    Ballet	4:00 to 4:45 p.m.	Chinook 22
    SOULKickboxing	4:00 to 4:45 p.m.	SRC 256
    Brazilian Jiu-Jitsu & Self-Defense	4:00 to 5:00 p.m.	SFC 101D
    Barre	4:15 to 5:00 p.m.	SRC 245
    Hot Pilates	5:00 to 5:45 p.m.	Chinook 22
    Les Mills BODYPUMP	5:10 to 6:10 p.m.	SRC 256
    CougCycle	5:15 to 6:00 p.m.	SRC 252
    Core Yoga	5:30 to 6:30 p.m.	SRC 245
    Barre	6:00 to 6:45 p.m.	Chinook 22
    Aqua Aerobics	6:30 to 7:15 p.m.	SRC Pool L4&5
    Intro to Exercise	6:30 to 7:30 p.m.	SRC Lobby
    Pink Gloves Boxing	6:30 to 7:30 p.m.	SRC 256
    Pole Fit: Beginner	7:30 to 8:30 p.m.	SFC 101A
    Pole Fit: Strength & Flex	8:45 to 9:45 p.m.	SFC 101A

  • Friday, August 22

    Class	Time	Room
    Sunrise Spin	6:10 to 7:00 a.m.	SRC 252
    Women on Weights	6:30 to 7:30 a.m.	Chinook B40
    Les Mills BODYPUMP	12:10 to 12:55 p.m.	Chinook 30
    Pole Fit: Guided Open	4:00 to 5:00 p.m.	SRC 245
    K-Pop Dance	5:15 to 6:15 p.m.	SRC 245
    CougFit	5:30 to 6:30 p.m.	Chinook B40
    Pole Fit: Intermediate	6:30 to 7:30 p.m.	SFC 101A

  • Saturday, August 23

    Class	Time	Room
    Pilates	9:15 to 10:00 a.m.	SRC 245
    Les Mills BODYPUMP	10:20 to 11:20 a.m.	SRC 256
    Cougs for Recovery Yoga	4:00 to 5:00 p.m.	Chinook 22

  • Sunday, August 24

    Class	Time	Room
    Gentle Yoga	4:00 to 5:00 p.m.	SRC 245

  Free Activities & Events

  Free Slackline Clinic	Monday, August 18	4:00 to 5:00 p.m.	SRC Slackline Course
  Free Hammocking Clinic	Friday, August 22	5:00 to 6:00 p.m.	ORC Lobby
  IM 4v4 Sand Volleyball Tournament	Friday, August 22	5:00 to 10:00 p.m.	Sand Volleyball Courts

Register for an Event here!